Gratitude Journal Notebook: Daily Gratitude Self-Care.. The Gratitude Journal Notebook: Daily Gratitude Self-Care Affirmations is a great practice of renewing your mind every day with reflection, gratitude, and steps towards self-care. Studies have shown that gratitude and renewing your mind leads to a healthier & happier self. Journal setup . One full page is dedicated to each day and divided into four sections with space for entries. Sections include gratitude, reflection, self-care goals, and affirmations. This content repeats over the 120.
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The Gratitude Journal Notebook: Daily Gratitude Self-Care Affirmations and Reflection is.
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